{"id":363,"date":"2009-05-26T09:34:02","date_gmt":"2009-05-26T08:34:02","guid":{"rendered":"http:\/\/www.elementally.co.uk\/presentation-skills-blog\/?p=363"},"modified":"2009-05-26T09:34:02","modified_gmt":"2009-05-26T08:34:02","slug":"keep-your-eyes-on-the-road","status":"publish","type":"post","link":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/keep-your-eyes-on-the-road\/","title":{"rendered":"Keep your eyes on the road"},"content":{"rendered":"<p>It&#8217;s Formula One season once more (and what a season!) and as always I&#8217;m stunned by the way the drivers stay calm under pressure. Make a mistake there and it&#8217;s all over &#8211; perhaps permanently.<\/p>\n<p>One of the ways they do it, of course, is by keeping their sense of perspective. Just like other athletes under pressure they concentrate on what they&#8217;re doing&#8230; <strong>not<\/strong> on the consequences. It&#8217;s no good obsessing about the race as a whole; instead, drivers concentrate on the corner in front of them, the car to be passed or the shortest line to be taken.<\/p>\n<p>What does this to do with presenting and public speaking?  We often have people to our training courses who say: &#8220;I&#8217;ve got a big presentation to come up and I can&#8217;t afford to get it wrong.&#8221;<\/p>\n<p>The problem is that just thinking like that makes it <strong>more<\/strong> likely you will get it wrong! The right approach is to concentrate on the presentation itself &#8211; not the effects of failure &#8211; just like the tennis player who&#8217;s a Match Point up (or down!) or the F1 driver who&#8217;s got a notoriously difficult corner coming up.<\/p>\n<p>Concentrate on what you&#8217;re doing and let the consequences work themselves out afterwards! Of course that&#8217;s easier said than done but the effort is worth it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s Formula One season once more (and what a season!) and as always I&#8217;m stunned by the way the drivers stay calm under pressure. Make a mistake there and it&#8217;s all over &#8211; perhaps permanently. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[24,31,37],"class_list":["post-363","post","type-post","status-publish","format-standard","hentry","category-presentation-tips","tag-f1","tag-nerves","tag-presenting"],"_links":{"self":[{"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/posts\/363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/comments?post=363"}],"version-history":[{"count":0,"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/posts\/363\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/media?parent=363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/categories?post=363"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/tags?post=363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}