{"id":392,"date":"2009-07-31T11:49:23","date_gmt":"2009-07-31T10:49:23","guid":{"rendered":"http:\/\/www.elementally.co.uk\/presentation-skills-blog\/?p=392"},"modified":"2009-07-31T11:49:23","modified_gmt":"2009-07-31T10:49:23","slug":"why-do-we-choke","status":"publish","type":"post","link":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/why-do-we-choke\/","title":{"rendered":"Why do we choke?"},"content":{"rendered":"<p>With thanks to <a href=\"http:\/\/www.manchesternlp.com\/\">Andy Smith<\/a>, I&#8217;d like to draw your attention to this post in <a href=\"http:\/\/www.guardian.co.uk\/sport\/2009\/jul\/26\/sports-psychology-choking\">The Guardian newspaper<\/a>.<\/p>\n<p>It&#8217;s aimed at high-performance sports but the same ideas apply to presentations (or any other kind of performance for that matter).<\/p>\n<p>The long and the short of it is that that when you&#8217;re a beginner you need to concentrate on the details of your technique but once you become competent in them, concentrating too hard\/in too much detail can actually <strong>hinder<\/strong> your performance.   I watched a dance piece recently called &#8220;Don&#8217;t sweat the technique&#8221;  :)<\/p>\n<p>Actually, the idea is something I&#8217;ve been using for a long time: the techniques I train people in for making presentations are, essentially, like walking.  When you&#8217;re a toddler you spend so much effort trying to walk you don&#8217;t have much spare space in your head to look at where you&#8217;re going and I&#8217;ve often seen toddlers end up in a different part of the room to the one they intended. As an adult however, you&#8217;ve mastered <strong>how<\/strong> to walk, so you let your sub-conscious deal with that, leaving you free to concentrate on <strong>where<\/strong> to walk.<\/p>\n<p>The idea is to become so proficient in your technique that you don&#8217;t have to concentrate on it consciously, leaving you free to think about what you say, <strong>not<\/strong> how you&#8217;re saying it. Once you&#8217;ve got your presentation skills sorted out you can forget about them, concentrating on your presentation&#8217;s content.<\/p>\n<p>There&#8217;s a great quote from Charlie Parker that I love in this context: \u00e2\u20ac\u0153Master your instrument, Master the music, and then forget all that *!xy!@ and just play.\u00e2\u20ac\u009d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With thanks to Andy Smith, I&#8217;d like to draw your attention to this post in The Guardian newspaper. It&#8217;s aimed at high-performance sports but the same ideas apply to presentations (or any other kind of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,9],"tags":[],"class_list":["post-392","post","type-post","status-publish","format-standard","hentry","category-articles","category-presentation-tips"],"_links":{"self":[{"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/posts\/392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/comments?post=392"}],"version-history":[{"count":0,"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/posts\/392\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/media?parent=392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/categories?post=392"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.awareplus.co.uk\/presentation-skills-blog\/wp-json\/wp\/v2\/tags?post=392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}